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wlaurie · 04-10-08, 03:58 PM

Lately when I'm on the treadmill I've been listening to Sharyel Crow. Each song is about 4 minutes long and that's about how long it takes me to go a lap (1/4 mile). Sometimes I'll watch a dvd (I got a portable one for Christmas from my son, one of my best presents ever).

04-10-08, 03:58 PM	#7 (permalink)
wlaurie Newbie Join Date: Apr 2008 Posts: 11 Weight Statistics 3/15/08 Start Date: 203 lb Start Weight: 189.5 lb Current Weight: 150 lb Goal Weight: -13.5 lb Weight Loss: 9/1/08 Goal Date: Body Mass Index 40 BMI Start: 25 BMI Goal:	Re: Music helps to lose weight! Lately when I'm on the treadmill I've been listening to Sharyel Crow. Each song is about 4 minutes long and that's about how long it takes me to go a lap (1/4 mile). Sometimes I'll watch a dvd (I got a portable one for Christmas from my son, one of my best presents ever). __________________