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Treasure · 04-09-08, 08:19 PM

I'll be interested in the responses on the smoothies - I haven't ventured there yet. But, on the days I have oatmeal, I also have 1 or 2 light breakfast sausages to make sure that I have protein to balance the carbs. Some days I wake up with a craving for oatmeal. I just make sure that I measure it carefully so I don't overdo it.

04-09-08, 08:19 PM	#2 (permalink)
Treasure Newbie Join Date: Mar 2008 Location: Arizona Posts: 27 Weight Statistics 4/1/2008 Start Date: 213 lb Start Weight: 208 lb Current Weight: 150 lb Goal Weight: -5 lb Weight Loss:	Re: Smoothies.... I'll be interested in the responses on the smoothies - I haven't ventured there yet. But, on the days I have oatmeal, I also have 1 or 2 light breakfast sausages to make sure that I have protein to balance the carbs. Some days I wake up with a craving for oatmeal. I just make sure that I measure it carefully so I don't overdo it. __________________