| Re: Heal your self by drinking Alkaline water Sharing information doesn't mean jump into a few topics and interrupt with information that isn't on topic. You posted this topic and people will respond as they will, no need to jump into other topics from now on and state the same thing. If you only have this one tid bit to share and nothing else then I guess you're done posting?
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No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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