Thread: Please Help
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Old 04-08-08, 09:49 PM   #14 (permalink)
madjac
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Join Date: Mar 2008
Location: NC
Posts: 16

Weight Statistics

3/30/2008
Start Date:
208 lb
Start Weight:
208 lb
Current Weight:
150 lb
Goal Weight:
12/31/08
Goal Date:
Re: Please Help

Quote:
Originally Posted by Quenton View Post
Good luck madjac. I've got a tendency to munch at night too. Try to drink alot of water in the evening, that helps (sometimes)
Thanks for the tip. I have started doing this the past several days, and it has actually helped me. I have only eaten something one night out of the past five. Good Luck to you, too!!
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