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Originally Posted by Chrisydj  same here I was diagnosed with GERD or acid reflux whatever you want to call it i changed my eating cold turkey stopped eating all the fried greasy fatty foods and the sweat sugary foods and went to eating fresh salads and veggies and grilled chicken and fish and within a month my GERD was completely gone! Now the only time i burp is if i drink a diet soda (which only happens every now and then and usually takes me 2-3 days to drink a 20oz bottle) or when i take the fish oil capsules...not sure why but they make me burp and it is gross...anyways what kind of foods were you eating when this happened to you? |
Thats hilarious I hate those pills because you burp fish
anyway diet alone may not help some obese people because the fat squeezes organs and things and forces stomach acid up in to your throat.