Obesity Discussion Forums - View Single Post - Cold Turkey? Bad Things Happen Did they Happen to You

Chrisydj · 04-06-08, 09:35 PM

same here I was diagnosed with GERD or acid reflux whatever you want to call it i changed my eating cold turkey stopped eating all the fried greasy fatty foods and the sweat sugary foods and went to eating fresh salads and veggies and grilled chicken and fish and within a month my GERD was completely gone! Now the only time i burp is if i drink a diet soda (which only happens every now and then and usually takes me 2-3 days to drink a 20oz bottle) or when i take the fish oil capsules...not sure why but they make me burp and it is gross...anyways what kind of foods were you eating when this happened to you?

04-06-08, 09:35 PM	#4 (permalink)
Chrisydj Member Join Date: Jan 2008 Location: Moore, Oklahoma Posts: 615 Weight Statistics Jan. 16 2008 Start Date: 260 lb Start Weight: 214 lb Current Weight: 140 lb Goal Weight: -46 lb Weight Loss: Jan. 16 2009 Goal Date:	Re: Cold Turkey? Bad Things Happen Did they Happen to You same here I was diagnosed with GERD or acid reflux whatever you want to call it i changed my eating cold turkey stopped eating all the fried greasy fatty foods and the sweat sugary foods and went to eating fresh salads and veggies and grilled chicken and fish and within a month my GERD was completely gone! Now the only time i burp is if i drink a diet soda (which only happens every now and then and usually takes me 2-3 days to drink a 20oz bottle) or when i take the fish oil capsules...not sure why but they make me burp and it is gross...anyways what kind of foods were you eating when this happened to you? __________________ If you always do what you've always done you'll always get what you've always gotten.