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Old 04-06-08, 11:49 AM   #9 (permalink)
MikeB
BMI is for the BIRDS!
 
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Join Date: Oct 2006
Location: Phoenix
Posts: 963

Weight Statistics

10/1/2006
Start Date:
310 lb
Start Weight:
214.5 lb
Current Weight:
202 lb
Goal Weight:
-95.5 lb
Weight Loss:
10/1/2007
Goal Date:
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Re: 31 days until my deadline...

Well we're wrestling for 6th place today in the finals, had a couple of tough matches yesterday that he lost. Alex turned 13 in December.
I had a protein shake in the morning then a couple of slices of whole wheat bread and some peanut butter around 1pm and then didn't eat again until around midnight which was cashew chicken w/o rice. We had a tough time with the losses but then went out and watched some MMA fights that were on last night.
I'll have a protein shake this morning, he wrestles between noon and 3pm then we'll drive to Vegas and stay with my Dad.
__________________
No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!

Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!

I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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