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Originally Posted by Chrisydj weight loss 1lb
current weight 234
another one gone!!! |
Quote:
Originally Posted by FINE Looks like I am copying you
One more gone for me also
234.6
and if that is the case...lose more next week  |
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Originally Posted by MikeB 231 this morning, down from 235 average last week. Started my fiber/protein shake and no-fat cottage cheese diet. Yes it's a temporary hard cut diet and something I don't suggest unless you're right at your goal and have plateaued as hard as I have.
Should see 22X again by Wed!  210 here I come. |
Excellent work everyone!!!
