Quote:
Originally Posted by FatSlayer76  After a couple weeks my stomach shrank & now I can eat a 6" sub from Subway (turkey no cheese on wheat) & be full.....I used to eat a 12" Seafood & Crab (which has loads of mayo), chips & a 32oz. soda & still have room for more.
I now consume in one day the same amount I'd eat in one sitting @ McD's.  |
Actually it has been proven that your stomach does not shrink it's just now that you are eating healthy it has returned to its normal size, not a big deal I just thought you might want to know. Also because of this you have to be careful on how much water you drink, alot of people are recommending that you drink a lot of water but that would stretch your stomach out again and could cause you to overeat, everything in moderation is the best plan.
