| Re: Newbie to "Exercise"...help Wow...
Okay...
I am female...
35
234
5'4"
My over all goal is to be healthy....I don't have a weight in mind...I just want to be comfortable
I definitely want to be below 200...
and I don't think I could go below 160
I have big bones...and wide shoulders
even when I was younger and thin I still was a big girl
I am also pretty strong...not greatly...just above average...
Thank you everyone for your responses and advice so far...I really am commited to making a change this time....I can taste it
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