Quote:
Originally Posted by bigdaddy38  If you can get in to a pool that would be great for you, even walking in a pool is good exercise because of the resistance walking in the water, but you don't have the impact of regular walking, water aerobics are good to. |
Oh I love water aerobics...well i did when i was 12 and my mom was teaching a class....mostly cause when she would have everyone walk around in the pool it would cause like a whirl pool and i would get caught up in it and go round and round...that was when i was scrawny though before kids and divorce