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bigdaddy38 · 03-29-08, 08:40 PM

If you can get in to a pool that would be great for you, even walking in a pool is good exercise because of the resistance walking in the water, but you don't have the impact of regular walking, water aerobics are good to.

03-29-08, 08:40 PM	#8 (permalink)
bigdaddy38 Junior Member Join Date: Mar 2008 Location: Renton, Washington Posts: 211 Weight Statistics 03-01-2008 Start Date: 404 lb Start Weight: 356 lb Current Weight: 250 lb Goal Weight: -48 lb Weight Loss: 1--1-2009 Goal Date:	Re: From here to my goal If you can get in to a pool that would be great for you, even walking in a pool is good exercise because of the resistance walking in the water, but you don't have the impact of regular walking, water aerobics are good to. __________________