Obesity Discussion Forums - View Single Post - A proof of what veggies and fruit really do

heidrun · 06-27-06, 10:39 PM

I want to post some pics of me, before and after 75 lbs (I have lost in all 81.5 lbs) just to show you what good nutrition can do for you. Not only lose weight but make you look so darn healthy. Enjoy!!

Here I am 4. january 2006, severely obese, exhausted and miserable

Here I am 4. june 2006, 5 months later, and 75 lbs lighter

And a closeup, 4th june 2006

06-27-06, 10:39 PM	#1 (permalink)
heidrun Newbie Join Date: Jun 2006 Posts: 37	A proof of what veggies and fruit really do I want to post some pics of me, before and after 75 lbs (I have lost in all 81.5 lbs) just to show you what good nutrition can do for you. Not only lose weight but make you look so darn healthy. Enjoy!! Here I am 4. january 2006, severely obese, exhausted and miserable Here I am 4. june 2006, 5 months later, and 75 lbs lighter And a closeup, 4th june 2006 __________________ Hugs and kisses from Iceland<br />SW: 403.5 lbs - 183.0 kg (2. january 2006)<br />CW: 317.7 lbs - 144.3 kg (16th july 2006)<br />GW: 150 ?<br />My weightloss journal:<br />http://www.123.is/weightloss/