Obesity Discussion Forums - View Single Post - New to the board-Question regarding Ephedra pills

Chrisydj · 03-29-08, 01:45 PM

you probably wont get much info on here suggesting any diet pills most of us on here wont take pills because they are an unhealthy way to lose weight. if your metabolism is slow you might try eating more frequently and if you dont sleep alot getting more sleep will help as well....i have a similar problem besides the fact that i seldom feel hungry....but i try to eat every 3-4 hours and i try to get at least 6-7 hours of sleep a night which is more than i usually get i'm an insomniac on top of everything else...not enough sleep will slow down your metabolism too

03-29-08, 01:45 PM	#2 (permalink)
Chrisydj Junior Member Join Date: Jan 2008 Location: Moore, Oklahoma Posts: 386 Weight Statistics Jan. 16 2008 Start Date: 260 lb Start Weight: 228 lb Current Weight: 140 lb Goal Weight: -32 lb Weight Loss: Jan. 16 2009 Goal Date:	Re: New to the board-Question regarding Ephedra pills you probably wont get much info on here suggesting any diet pills most of us on here wont take pills because they are an unhealthy way to lose weight. if your metabolism is slow you might try eating more frequently and if you dont sleep alot getting more sleep will help as well....i have a similar problem besides the fact that i seldom feel hungry....but i try to eat every 3-4 hours and i try to get at least 6-7 hours of sleep a night which is more than i usually get i'm an insomniac on top of everything else...not enough sleep will slow down your metabolism too __________________ If you always do what you've always done you'll always get what you've always gotten.