This is an after surgery pic. And now I am down to the last 30 lbs I want to lose. So I thought I would start a new blog.
I will upload some of my other pics for the ones that want to go see them.
I started this a long time ago a little over 7 years ago. When I started I thought a RNY surgery would be easy to lose weight and keep it off. So I fell into the pattern that many of us do. I lost a lot and gained back a lot.
About a year and a half ago I desided that it was time to change all of this and set out to do just that. And through trial and error I have found that in the large picture you cant look at this as dieting. You have to make a permanent change that has to last a life time. Since then I have made great strides towards a much healthier future for myself. At this point I was some where around 330lbs not my top weight by far but still way to much of an unhealthy weight. Today I weighted in at 206lbs so I am now on the last leg of my weight loss journey.
Because of health issuses its taken me longer to lose then some. I cant exersize with weights or do cardio. But I can walk and I can still move so I walk and move as much as I can depending on the day. And after lots of complications and infecions I am now ready to start again. So Today is the first day of the last leg of my long time journey.
I am glad to be back at the boards I have missed everyone and I am looking forward to meeting the memebers that have joined in the 3 months I have been away.