| Re: BMI FAQ
Quote:
Originally Posted by D-Nuck  so what woudl you weigh if your BF was 6% wich would be lean and mean dude, espicially on 6'4 frame | I'm approximately 190lbs muscle and bones only so at 6% I'd weigh 201.4lbs. I'm shooting for a more realistic 10% body fat so 210lbs. As I gain muscle my total weight will go up.
__________________
No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
 |