| Re: Teens weight
Absolutely NOT. BMI is a generalism, by default all generalisms are wrong.
I've stated this before, I'm 230ish and I'm borderline obese on BMI. I can tell you that is straight up WRONG. I am in fantastic shape both strength and cardio wise.
My son is 5'9" 187lbs and around 15% body fat and in unbelievable shape as he wrestles. The kid can run or sprint for miles and can wrestle for minutes at a time w/o getting even slightly winded. However BMI says he's obese.
If you are in good shape with decent muscle mass BMI is WRONG, WRONG, WRONG
__________________
No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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