Thread: Lindora
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Old 03-27-08, 10:34 AM   #6 (permalink)
ccwilloe
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Join Date: Mar 2008
Posts: 79

Weight Statistics

2-1-08
Start Date:
365 lb
Start Weight:
323 lb
Current Weight:
190 lb
Goal Weight:
-42 lb
Weight Loss:
10-31-09
Goal Date:

Body Mass Index
49
BMI Start:
43
BMI Current:
26
BMI Goal:
Re: Lindora

that's an excellent plan userid's. 25 pound incremnts is a great way to go... small steps...

25 pounds might be easy in the first month... but as you progress, it might take several months to shave off 25 pounds as your weight decreases. why? because as you weigh less and less, your base metabolism drops as well because it simply requires less energy to move around your body's weight.

good luck - i'm right there with you.
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