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Obesity Discussion · 03-26-08, 08:45 PM

That article is very misleading. The biggest thing anyone can do for flatter abs is to lose fat period. You can exercise your abs all you want, but you won't see the toned muscle underneath belly fat.

03-26-08, 08:45 PM	#3 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,839 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: Exercises to flatten lower abs That article is very misleading. The biggest thing anyone can do for flatter abs is to lose fat period. You can exercise your abs all you want, but you won't see the toned muscle underneath belly fat. __________________