Today, I'd introduce you a weight loss hero. Matthew has write a post about Tom who was the winner of the first 12 week Biggest Loser challenge.
Hey, I wanted to introduce everyone to Tom! He was the winner of our first 12 week Biggest Loser challenge, and is currently continueing to lose weight in our second round. The amazing thing is, this last Wednesday night, he broke the hundred pounds lost barrier!!! It took him about five months to pull it off, which is absolutely amazing when you stop to think about it! Five months and he’s revolutionized his health! He’s pulled it off by counting calories and exercising twice a day (for a combined total of about an hour and fifteen minutes). A couple weeks ago he sent me an email sharing some of his excitement at his transformation; with his permisssion, I’m reprinting it below. His story is absolutely inspirational! If you have a weight loss story you want me to share as well, I’d love to have a whole group of Weight Loss Heroes for people to see and be inspired by! Just send me your before and after photos and the story of your transformation! Related information: