Quote:
Originally Posted by MikeB  Where's the protein? Your body can't maintain lean muscle mass without taking in at least 1g of protein per lb. I'd add some eggs & egg white for breakfast with the oatmeal, some almonds with the orange (or instead of). Skip sushi and get sashimi...  |
I agree on the sashimi! I had 25 pieces last night when I went out.....just so expensive.
Its' sooo much cheaper though getting sushi grade Tuna/Salmon etc. from upscale grocers like Whole Foods and AJs.
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Manda, don't beat yourself up too bad.....you don't have to make it all up at once....you can make it up over a few days if need be.