Quote:
Originally Posted by realgone  I try to eat healthy every day and I do a pretty good job at it, but I do allow a little sweets, but I choose healthful ones. I love sliced apple with peanut butter, it is like candy. I also have a small square of chocolate after lunch and dinner, but I choose dark chocolate. I get that "Endangered Species" chocolate at Fred Meyer. I love dark chocolate and they have one that is 88% dark and sweetened naturally, so I satisfy my sweet tooth without getting a lot of sugar. |
Um, dark chocolate still has huge amounts of fat & sugar. And "sweetened naturally" still means...sugar. Maybe they use dried fruit, honey, molasses or who knows, but sugar is still & always sugar. "Sweetened naturally" is a food industry scam word.
