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Old 03-21-08, 03:35 PM   #6 (permalink)
dreamblooms
Junior Member
 
Join Date: Sep 2007
Location: NYC
Posts: 142

Weight Statistics

1/2007
Start Date:
135 lb
Start Weight:
119 lb
Current Weight:
120 lb
Goal Weight:
-16 lb
Weight Loss:
1.1.2008
Goal Date:

Body Mass Index
22
BMI Start:
22
BMI Current:
22
BMI Goal:
Re: Feel like I was Bad Today

"...decided I wanted..." Try to avoid making any kind of impulsive decision, it's something we all do, to our regret. Second, 1,000 calories is okay. Don't beat yourself up. Have something that's four or five hundred calories, that makes 1500 in all -- terrific. You've had an active day, and you've taught yourself about impulsive actions.

Now if I could only manage that too... *Grin, har.*
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