03-19-08, 05:17 PM
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#11 (permalink)
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| Newbie
Join Date: Mar 2008
Posts: 36
Weight Statistics5-13-07 Start Date:
172 lb Start Weight:
158 lb Current Weight:
152 lb Goal Weight:
-14 lb Weight Loss:
4-3-08 Goal Date:
Body Mass Index28 BMI Start:
25 BMI Current:
24 BMI Goal:
| Re: Finally approver for lapband
Quote:
Originally Posted by MikeB  John the problem here is you think of it as a diet, that doesn't work. You've also not completely controlled your ability to eat correctly and to learn to exercise daily. I promise you that you can learn to eat and exercise and lose the weight w/o surgery. The key is I'm not on a diet, I eat a specific way every day with an occasional cheat day but most days I eat veggies & meat.
Eat to live don't live to eat.
Remember that you can stretch your stomach out with lapband just as much as gastric bypass. A friend of mine/co-worker who paid over $20K for his gastric bypass went from 440 down to 250 and is now back to 350. How does he do it? Well he eats a 2lb back of M&M's every day plus whatever else he eats for the day. If you constantly graze on high fat/sugar foods you can put the weight on no matter how small your stomach.
I beg you not to get the surgery and instead to start tracking your calories and exercising daily, build muscle, lose fat and be HEALTHY! |
+1
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