Quote:
Originally Posted by andrepfl  I think that "just" by eating more and more often I should reach my goal.
I have put "just" between quotes because even if it seams simple it's not 
I'm not someone who eat a lot.
I have calculated that if I was weighting 63Kg (the weight I want to achieve) my maintenance calorie intake should be 1852 calories/day. |
The other option is to begin lifting weights. Building muscle will help you pack on a few lbs, as muscle weighs more than fat.
I would maybe force yourself to down one weight gainer protein shake a day if you're really serious about putting on some weight.