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Chrisydj · 03-17-08, 02:17 AM

I know I should be in bed but the insomnia is worse when Gregg is out of town. Plus I keep hearing this weird banging noise and is freaking me out a bit. Just being a girl I think but I got the baseball bat out lol. I have some caffiene free diet dr pepper but I try to limit my soda intake to no more than 2 glasses a day I think I'm going to take a sleeping pill it is called SleepMD has white willow extract, valerian extract, lemon balm extract, hops extract, lavender powder, melatonin, passion flower extract, coenzyme Q10, and Scutllaria lateriflora powder in it. and it really seems to help me sleep but from past experience if i take something to often it stops working so i only take it when i really need to sleep

03-17-08, 02:17 AM	#3 (permalink)
Chrisydj Member Join Date: Jan 2008 Location: Moore, Oklahoma Posts: 616 Weight Statistics Jan. 16 2008 Start Date: 260 lb Start Weight: 214 lb Current Weight: 140 lb Goal Weight: -46 lb Weight Loss: Jan. 16 2009 Goal Date:	Re: Chrisy's ramblings I know I should be in bed but the insomnia is worse when Gregg is out of town. Plus I keep hearing this weird banging noise and is freaking me out a bit. Just being a girl I think but I got the baseball bat out lol. I have some caffiene free diet dr pepper but I try to limit my soda intake to no more than 2 glasses a day I think I'm going to take a sleeping pill it is called SleepMD has white willow extract, valerian extract, lemon balm extract, hops extract, lavender powder, melatonin, passion flower extract, coenzyme Q10, and Scutllaria lateriflora powder in it. and it really seems to help me sleep but from past experience if i take something to often it stops working so i only take it when i really need to sleep __________________ If you always do what you've always done you'll always get what you've always gotten.