Quote:
Originally Posted by jacqueline  Aren't you being a little hard on yourself? Nobody could stick to such a rigid plan. You are setting yourself up for failure, so please reconsider. You shouldn't have to eat foods you hate. There are so many food plans available to you that I know you can find something that will put you on the right track without having to eat only foods you dislike. Create a healthy lifestyle of exercise, eating in moderation and checking in with your doctor for advice and care. You will be much happier and more likely to be successful. You can do this, it isn't fun at first, but it can be done, and you will reap the rewards of becoming healthy!!!!!!!!!!! |
Thanks for the motivation....and yes unfortunately...I do have to be hard on myself...I am a spoiled baby when it comes to food...
before I would never eat veggies or fruit....
I ate junk...and more junk...because that was what I liked...
I can't even name one healthy thing that I like...really...its pathetic..
For me it was a constant mouth party....
So...food will no longer be expected to be joyful...I will find joy other places...I will buy a new book...when I lose some weight..I will be able to sit on the floor with my child...I will play a new video game...I will start my garden...I will dance...
To me...food has let me down with false promises...It has given me instant gratification...but the price is too high anymore...and I am not going to pay it anylonger...
Thanks for reading my moring rant...
Have a solid day all