| Re: Some Newbie questions
Green tea helps so does drinking a big glass of ice cold water if i'm feeling hungry i'll drink a big glass of water before i munch on anything alot of times when your body needs fluid it will tell you that you are hungry confusing i know but you might try drinking at least 20 oz of water then wait 20 min and if you are still feeling hungry have a small snack like a low fat string cheese or something
__________________ If you always do what you've always done you'll always get what you've always gotten.  |