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Erin · 03-15-08, 02:27 AM

Too much protein can damage your kidneys. Your body only uses so much protein in a day, and any excess left over has to be removed from the body (via urine, which gets passed through the kidneys and puts excess stress on them.)

03-15-08, 02:27 AM	#7 (permalink)
Erin Gimpy Join Date: Feb 2008 Location: Vancouver, British Columbia (Canada, eh?) Posts: 91 Weight Statistics 02/18/08 Start Date: 170.5 lb Start Weight: 144 lb Current Weight: 140 lb Goal Weight: -26.5 lb Weight Loss: 08/20/08 Goal Date:	Re: What's your menu for today? Too much protein can damage your kidneys. Your body only uses so much protein in a day, and any excess left over has to be removed from the body (via urine, which gets passed through the kidneys and puts excess stress on them.) __________________