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Obesity Discussion · 03-13-08, 03:20 PM

That's a lot of fiber! Wow!

I don't have mine broken down completely, but so far......

Breakfast:

Low calorie protein shake (50g protein, 400 calories total)
Low fat string cheese (8g protein, 70 calories)

Snack:

Beef Jerky (20g protein, about 160 calories)

Haven't had lunch yet....but it'll be a grilled chicken breast wrap with a low net carb tortilla. Should be about 400 calories when all is said and done.

03-13-08, 03:20 PM	#2 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,851 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: What's your menu for today? That's a lot of fiber! Wow! I don't have mine broken down completely, but so far...... Breakfast: Low calorie protein shake (50g protein, 400 calories total) Low fat string cheese (8g protein, 70 calories) Snack: Beef Jerky (20g protein, about 160 calories) Haven't had lunch yet....but it'll be a grilled chicken breast wrap with a low net carb tortilla. Should be about 400 calories when all is said and done. __________________