Obesity Discussion Forums - View Single Post - Childhood Obesity

Chrisydj · 03-13-08, 02:14 PM

Nature walks are always a fun way to get the family active. Before you go for a nature walk look up some of the local plant life or animals and see how many you can spot on you walk or take a camera and let the kids take pictures of the ones they find. Or collect leaves from the different types of plants and trees and when you get back you and the kids can make a kind of scrap book. It will not only be a fun way to exercise with the whole family but can be educational as well.

03-13-08, 02:14 PM	#8 (permalink)
Chrisydj Member Join Date: Jan 2008 Location: Moore, Oklahoma Posts: 615 Weight Statistics Jan. 16 2008 Start Date: 260 lb Start Weight: 214 lb Current Weight: 140 lb Goal Weight: -46 lb Weight Loss: Jan. 16 2009 Goal Date:	Re: Childhood Obesity - what is possible? Nature walks are always a fun way to get the family active. Before you go for a nature walk look up some of the local plant life or animals and see how many you can spot on you walk or take a camera and let the kids take pictures of the ones they find. Or collect leaves from the different types of plants and trees and when you get back you and the kids can make a kind of scrap book. It will not only be a fun way to exercise with the whole family but can be educational as well. __________________ If you always do what you've always done you'll always get what you've always gotten.