Obesity Discussion Forums - View Single Post - Childhood Obesity

MikeB · 03-13-08, 12:02 PM

The key is to exercise with your kids, don't be the fat guy sitting on the couch telling your fat kids to do pushups and situps. Make sure to make it a family event and fun. Eat good natural foods and avoid all the processed food, drinks and white flour etc.

03-13-08, 12:02 PM	#7 (permalink)
MikeB BMI is for the BIRDS! Join Date: Oct 2006 Location: Phoenix Posts: 957 Weight Statistics 10/1/2006 Start Date: 310 lb Start Weight: 214.5 lb Current Weight: 202 lb Goal Weight: -95.5 lb Weight Loss: 10/1/2007 Goal Date:	Re: Childhood Obesity - what is possible? The key is to exercise with your kids, don't be the fat guy sitting on the couch telling your fat kids to do pushups and situps. Make sure to make it a family event and fun. Eat good natural foods and avoid all the processed food, drinks and white flour etc. __________________ No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you! Mike B 6'4" 39 yrs young Oct 1 2006 - 310 lbs 40%+ BF NEW LOW!!!** June 8th 2008 - 214.5lbs and dropping! I had the pain of regret for many years, I now proudly bear the pain of sacrifice. 189lbs LBM last tested Aug 1. 210lbs for 10% BF