I was thinking the same thing, maybe you could set a timer or something. Another thing, and I know this takes time but you could prepare snacks or small meals in the evening for the next day. That way you know what you need to eat and make sure you eat it all. You might also try leaving notes for yourself all over the house. Visual cues are good for hunger, maybe you could cut out pictures of your favorite healthy foods and put them on the notes. Kind of cheesey but it might help...
