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Old 03-13-08, 01:00 AM   #9 (permalink)
Gord0n
Crazy Calorie Counter
 
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Join Date: Feb 2008
Posts: 29

Weight Statistics

02/08/2008
Start Date:
280 lb
Start Weight:
239.5 lb
Current Weight:
200 lb
Goal Weight:
-40.5 lb
Weight Loss:
09/01/2008
Goal Date:
Re: Add calories to compensate for workouts?

And when that weight comes down, dont forget to alter your calorie intake every 10lbs or so, to compensate for the weightloss.
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