View Single Post
Old 03-12-08, 01:29 AM   #7 (permalink)
Erin
Gimpy
 
Erin's Avatar
 
Join Date: Feb 2008
Location: Vancouver, British Columbia (Canada, eh?)
Posts: 93

Weight Statistics

02/18/08
Start Date:
170.5 lb
Start Weight:
144 lb
Current Weight:
140 lb
Goal Weight:
-26.5 lb
Weight Loss:
08/20/08
Goal Date:
Re: what type of sugar is healthiest?

Maybe instead of giving them drinks like koolaid, give them pure fruit juices instead? They have naturally occuring sugars, which contain more nutrients than straight white sugar. Go one step further and buy yourself a juicer and make your own. You can also tried things like dried fruits instead of fruit snacks.
__________________
Erin is offline   Reply With Quote