| Re: what type of sugar is healthiest?
Your best best for sweeteners would be the sugars squeezed from raw, fresh fruits. These sugars burn slower than processed sugar - regulating your blood sugar, and insulin response.
You are actually showing more compassion for your kids by cutting off their sugar, today, right now.
Otherwise, they'll develop an addiction for sweets, and will end up not just being overweight, but all the other possible complications...diabetes, heart disease, blindness, etc.
Besides, if you didn't already know, sugar is actually what feeds cancer cells.
In addition to slow-burning sugar fuel from fruits and veggies, they also contain powerful anti-oxidants or otherwise known as anti-aging natural compounds. Great stuff! |