hay, thanks jack.
the dietary thing is figured out.
now what my wife buys (tons and tons of processed foods) is really killing me in the temptation department.
so i buy my own food and have basically stopped eating all this crap she buys which is really high in dairy products and things with high carbohydrate content.
i slipped up last night when i had 2 of the trail mix bars she bought (320 cal) but i was able to catch myself and stop. i've compensated today and it all averages out over a week anyways.... but the temptations have not disappeared.
this is what's really tough for me - the temptation department
and thanks for askin' jack
