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Jack Of Oz · 03-11-08, 04:08 AM

just done your BMI (body mass index) calculation and your are currently 27.5... at 10 stone (140 lbs) you will be 20.1 ... Normal weight is a range between 18.5 and 24.9 but this only tells part of the story and you should really think about what sort of build you want...

Are you only dieting or are you going to do exercise too? and what do you want out of this apart from just losing weight?

03-11-08, 04:08 AM	#6 (permalink)
Jack Of Oz Neophyte Join Date: Nov 2007 Posts: 70 Weight Statistics Sept 20 2007 Start Date: 235 lb Start Weight: 173 lb Current Weight: 165 lb Goal Weight: -62 lb Weight Loss: May 2008 Goal Date:	Re: Philhiro's Blog just done your BMI (body mass index) calculation and your are currently 27.5... at 10 stone (140 lbs) you will be 20.1 ... Normal weight is a range between 18.5 and 24.9 but this only tells part of the story and you should really think about what sort of build you want... Are you only dieting or are you going to do exercise too? and what do you want out of this apart from just losing weight? __________________