| Re: why wait? you've done so well so far and just keep up the good work... l started from a much lower weight than you di but started off the same, taking my dog for a walk, can remember the first time l tried to jog and it hurt but now do 2 miles or more most days and far from being a gym junkie either l go down a couple of times a week and do some cardio and weights... just keep going mate and have you got the dietery side sorted out?
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