03-10-08, 05:46 PM
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#5 (permalink)
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| Tired of Being Tired
Join Date: Feb 2008 Location: St. Louis, Misery
Posts: 39
Weight Statistics2/25/08 Start Date:
327 lb Start Weight:
310 lb Current Weight:
170 lb Goal Weight:
-17 lb Weight Loss:
8/25/09 Goal Date:
| Re: Obesity Surgery or Diet Pills?
Quote:
Originally Posted by Mollymouser  Hi weightless!
I've lost 85 pounds in 6 months without surgery, without pills, without purchasing any food plans, and without any fads or gimmicks. How? Healthy eating, balanced nutrition, calorie counting, and modest (and I do mean modest) exercise.
I am 42-years-old, married, with diabetes, hypothyroidism, asthma and bad knees ... if I can do it, ANYONE can do it! I eat 1500 calories a day ... lean proteins, whole grains, and a LOT of veggies!!! It really does work!
Good luck on whatever you choose!
=^..^= MOLLY | That's exactly what I'm doing and it's great to see such success from a peer. 
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