03-10-08, 04:41 PM
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#4 (permalink)
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| Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,815
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Obesity Surgery or Diet Pills?
Quote:
Originally Posted by Mollymouser  Hi weightless!
I've lost 85 pounds in 6 months without surgery, without pills, without purchasing any food plans, and without any fads or gimmicks. How? Healthy eating, balanced nutrition, calorie counting, and modest (and I do mean modest) exercise.
I am 42-years-old, married, with diabetes, hypothyroidism, asthma and bad knees ... if I can do it, ANYONE can do it! I eat 1500 calories a day ... lean proteins, whole grains, and a LOT of veggies!!! It really does work!
Good luck on whatever you choose!
=^..^= MOLLY | That's amazing!! Congrats!! 
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