| Re: body weight reflects level of happiness For me, my "happiness" wasn't so much weight-related, as health-related. 85 pounds ago, I had no energy, poor mobility, high cholesterol, high blood pressure, and was on 4 insulin shots per day. I was NOT happy. Though I am still incredibly overweight, my mobility is much better, I have tons of energy, my cholesterol is normal, my blood pressure is normal, I am OFF insulin, and I'm VERY happy. (Buying smaller clothes will really cheer you up, trust me!) In some ways, I do believe that improved nutrition and the knowledge that I am eating a healthy diet and getting exercise has gone a long way to improve how I feel about myself and my body.
You can do this!!!!!
=^..^= MOLLY
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