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Philhiro · 03-10-08, 03:10 PM

Well here we are at the end of day 1 , i had some cereal for breakfast , a salad for lunch and a sandwich for dinner.... ok so it might not sound too healthy but its sooo much healthier than what i was on originally and ive drunk loads of water. Im feeling ok not eating junk food so far im not missing it like i thought i would and really not missing fizzy drinks.

I weighed myself this morning and i was 13st 10lb or 195lb , which is 3lbs lighter than yesterday but i imagine most of this was water as i didnt even start my diet until this morning...

Im really determined to do well , cheers guys

03-10-08, 03:10 PM	#2 (permalink)
Philhiro Wanting to be 10 Stoneman Join Date: Mar 2008 Location: Northampton,England Posts: 7 Weight Statistics 10th March 2008 Start Date: 195 lb Start Weight: 192 lb Current Weight: 140 lb Goal Weight: -3 lb Weight Loss: September 2nd 2008 Goal Date: Body Mass Index 29 BMI Start: 29 BMI Current: 21 BMI Goal:	Re: Philhiro's Blog Well here we are at the end of day 1 , i had some cereal for breakfast , a salad for lunch and a sandwich for dinner.... ok so it might not sound too healthy but its sooo much healthier than what i was on originally and ive drunk loads of water. Im feeling ok not eating junk food so far im not missing it like i thought i would and really not missing fizzy drinks. I weighed myself this morning and i was 13st 10lb or 195lb , which is 3lbs lighter than yesterday but i imagine most of this was water as i didnt even start my diet until this morning... Im really determined to do well , cheers guys __________________