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FatSlayer76 · 03-10-08, 02:23 PM

When I am in a pinch and HAVE to eat out I go to:

TACO BELL- 2 chicken soft tacos (fresco style) = 160 calories each

OR

SUBWAY- 6" Turkey on wheat no cheese with all veggies and mustard = 295 calories

The downside here is obviously the processed meats and non-whole grain bread products. Even though I get wheat bread, its primary ingredient is still enriched flour.

03-10-08, 02:23 PM	#7 (permalink)
FatSlayer76 Tired of Being Tired Join Date: Feb 2008 Location: St. Louis, Misery Posts: 39 Weight Statistics 2/25/08 Start Date: 327 lb Start Weight: 310 lb Current Weight: 170 lb Goal Weight: -17 lb Weight Loss: 8/25/09 Goal Date:	Re: Eating out When I am in a pinch and HAVE to eat out I go to: TACO BELL- 2 chicken soft tacos (fresco style) = 160 calories each OR SUBWAY- 6" Turkey on wheat no cheese with all veggies and mustard = 295 calories The downside here is obviously the processed meats and non-whole grain bread products. Even though I get wheat bread, its primary ingredient is still enriched flour. __________________ Last edited by FatSlayer76 : 03-10-08 at 02:23 PM. Reason: misspelled