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Old 03-10-08, 12:53 PM   #8 (permalink)
MikeB
BMI is for the BIRDS!
 
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Join Date: Oct 2006
Location: Phoenix
Posts: 957

Weight Statistics

10/1/2006
Start Date:
310 lb
Start Weight:
214.5 lb
Current Weight:
202 lb
Goal Weight:
-95.5 lb
Weight Loss:
10/1/2007
Goal Date:
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Re: Another reason cola is bad

Quote:
Originally Posted by Obesity Discussion View Post
I need to give up diet sodas myself. I don't buy em at home but they're pretty much free at work. Sometimes just seeing 0 calories on the back tricks my mind into thinking they're not bad for me.
My brain views 0 calories and then I start thinking, what kind of unnatural chemicals can they be putting in there to create that taste? BLECH
WATER is my only drink!!! (except for an occasional vodka shot)
__________________
No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!

Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!

I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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