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Philhiro · 03-09-08, 02:14 PM

Hello all...

Heres a quick guide to what you need to know and why im here

Name: Phil
Weight: 13st 12lbs
Target Weight: 10st 00lbs

I am setting up a blog which i will write on daily , and also post the best posts on this forum , any tips on both which blogs to use and how to lose weight would be great

Im joining a gym next week and cutting out all junk food and snacks in my first attempt

03-09-08, 02:14 PM	#1 (permalink)
Philhiro Wanting to be 10 Stoneman Join Date: Mar 2008 Location: Northampton,England Posts: 7 Weight Statistics 10th March 2008 Start Date: 195 lb Start Weight: 192 lb Current Weight: 140 lb Goal Weight: -3 lb Weight Loss: September 2nd 2008 Goal Date: Body Mass Index 29 BMI Start: 29 BMI Current: 21 BMI Goal:	Hello all Hello all... Heres a quick guide to what you need to know and why im here Name: Phil Weight: 13st 12lbs Target Weight: 10st 00lbs I am setting up a blog which i will write on daily , and also post the best posts on this forum , any tips on both which blogs to use and how to lose weight would be great Im joining a gym next week and cutting out all junk food and snacks in my first attempt __________________