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ccwilloe · 03-07-08, 06:26 PM

hi chrisydj,

yep - we have a jar that is filled witgh almonds and dried cherries. i will grab a finger full every now and then for a quickie. i need to be careful with that tho... as its all to easy to make 3 or 4 fingerfulls a day become 7 or 8 handfulls. a fingerfull for me (6-7 pieces) is around 50 calories or so.

03-07-08, 06:26 PM	#6 (permalink)
ccwilloe Junior Member Join Date: Mar 2008 Posts: 132 Weight Statistics 2-1-08 Start Date: 365 lb Start Weight: 304 lb Current Weight: 190 lb Goal Weight: -61 lb Weight Loss: 10-31-09 Goal Date: Body Mass Index 49 BMI Start: 41 BMI Current: 26 BMI Goal:	Re: why wait? hi chrisydj, yep - we have a jar that is filled witgh almonds and dried cherries. i will grab a finger full every now and then for a quickie. i need to be careful with that tho... as its all to easy to make 3 or 4 fingerfulls a day become 7 or 8 handfulls. a fingerfull for me (6-7 pieces) is around 50 calories or so. __________________