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Obesity Discussion · 03-04-08, 07:43 PM

I couldn't agree more. I get the healthiest options on my food, ask them not to put stuff on that is bad, etc. Many restaurants have nutritional values posted on their websites so you can research it ahead of time.

03-04-08, 07:43 PM	#3 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,839 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: Eating out I couldn't agree more. I get the healthiest options on my food, ask them not to put stuff on that is bad, etc. Many restaurants have nutritional values posted on their websites so you can research it ahead of time. __________________