| Re: Eating out
When my family decides is time to hit the restaurant, I tend to just go for a veggie burger with salad.
Lettuce
Onions
Tomatoes
Mushroom
pickle
Mustard
Veggie Pattie
Bun
= <400calories Salad = apx 120 calories (i like my dressing) = 520 calories for full meal out. Hey its not perfect, but its better than a 700calorie bigmac and another 700 in fries.
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