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Originally Posted by Chrisydj  I've been trying to find a healthier sugar for my kids other than white sugar that can be used in say koolaid none of us like splenda i'm ok with stevia but it is kinda expensive. The kids wont use the sugar subsitutes. Someone suggested raw sugar like sugar cane might be healthier than the processed white sugar. I just dont think it is fair of me to complete cute sugar out of their diets just because I'm over weight. |
You don't have to cut it out completely but you can limit what you give them. The sooner you can have your kids eating healthier the better....getting sugar out of their diet now will only help them down the road later on in life.
